Boot Camp Class

Bursts of intense activity alternated with intervals of lighter activity.

Cycling Class

Indoor cycling class of flats and hills, on a whole new level.

R.I.P.P.E.D. Class

R.I.P.P.E.D. is designed for all fitness levels, allowing you to feel an intense full body workout.

Sculpting & Toning Class

Sculpt and tone exercises focus on adding definition to your physique with higher reps and lower weight.

SilverSneakers® Class

SilverSneakers® classes focusing on improving and increasing muscular strength and endurance, mobility, flexibility, range of motion, balance, agility and coordination.

Tae Kwon Do Class

Tae Kwon Do, like karate and judo, is a martial art, or fighting sport.

Yoga Class

The practice of yoga focuses on learning fundamental postures and holding each pose for a few breaths.

Zumba Gold Class

Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity.

Zumba Class

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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